Hilary is a Registered Clinical Counsellor based in Revelstoke, BC.
Hilary offers counselling and end of life doula services based in Revelstoke, British Columbia. She is accepting new clients for in-person and virtual sessions, and can connect with clients residing anywhere in BC. Clients describe her as warm, kind, curious, compassionate, and direct.
“I am committed to creating a safe and nurturing space where clients feel seen, heard, and respected, fostering a deep connection to their ‘why’ and a sense of worthiness. I strive to bear witness to each client’s journey, offering individualized support to help navigate life’s oscillations with grace and courage.”
“I wish to respectfully acknowledge the Sinixt, Secwépemc, Ktunaxa, and Syilx Peoples on whose traditional lands and waterways I live, play, and work.”
My Counseling Approach
- Client-centered
- Integrative
- Holistic
- Non-pathologizing
I believe that a strong therapeutic alliance is key to fostering growth. I view each individual as the expert in their own life, capable of creating meaning and navigating their own journey. Through empathetic listening, a strengths-based approach, and empowering clients to make courageous choices, I aim to support and guide you in a way that respects your autonomy and inherent resilience.
I practice a respect-based, gentle, and progressive approach to therapy, guided by the principles of safety, trust, choice, collaboration, and empowerment. My approach is tailored to fit your unique needs, drawing from a range of therapeutic modalities, including:
- Humanistic/Person Centered Therapy
- Mindfulness
- Somatic & Movement Practices
- Polyvagal Theory
- Narrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
This eclectic mix supports the creation of a therapeutic experience that honours individuality while providing a wide range of tools to support healing and growth.
My Specialties
With curiosity and compassion, I lean into working with people from all walks of life, specializing in:
- Grief
- Anxiety
- Depression
- Body Positivity
- Chronic Pain
- Coping Skills
- Critical Illness, Death, MAID
- Seniors
- Life Transitions
- Mood Disorders
- Postpartum
- Self Esteem
- Spirituality
- Stress
I am deeply committed to providing a safe, inclusive, and non-judgmental space for all individuals. I work with people from a variety of backgrounds and experiences, including Black, Indigenous, and People of Colour (BIPOC), as well as individuals from the LGBTQIA+ community. I welcome adult clients of all ages.
Whether you are navigating identity or relationship struggles, personal growth, or healing from past trauma, I offer support that respects and honours your unique experiences. My goal is to create an environment where you feel heard, valued, and empowered, no matter your race, age, gender, or sexual orientation. I believe everyone deserves access to compassionate, culturally sensitive care that meets them where they are.
If you are seeking someone who can witness and affirm your lived experience, I welcome the opportunity to work with you.
